Shake and Bake
Workouts
Tuesday 12/7/21 @ 12:9 AM
348kj
82rpm
41%
17mph
Saturday 5/29/21 @ 2:7 PM
✅
412kj
77rpm
48%
19mph
Monday 5/11/20 @ 4:19 PM
238kj
84rpm
42%
18mph
Friday 5/8/20 @ 4:1 PM
✅
298kj
79rpm
48%
20mph
Thursday 4/16/20 @ 9:31 PM
226kj
84rpm
41%
18mph
Wednesday 5/6/20 @ 12:44 AM
✅
314kj
81rpm
48%
20mph
Sunday 5/3/20 @ 7:43 PM
202kj
84rpm
39%
17mph
Friday 5/1/20 @ 2:0 PM
✅
255kj
78rpm
45%
18mph
Tuesday 4/21/20 @ 11:5 PM
155kj
87rpm
40%
18mph
Wednesday 4/15/20 @ 4:28 PM
✅
181kj
82rpm
45%
19mph
Wednesday 4/15/20 @ 5:9 PM
237kj
86rpm
41%
18mph
Monday 4/6/20 @ 10:26 PM
✅
269kj
79rpm
46%
19mph
Saturday 11/16/19 @ 9:30 PM
✅
251kj
85rpm
43%
18mph
Tuesday 11/19/19 @ 12:3 AM
230kj
82rpm
42%
18mph
Wednesday 11/13/19 @ 1:27 AM
228kj
84rpm
41%
18mph
Friday 11/15/19 @ 11:50 PM
✅
240kj
81rpm
43%
18mph
Wednesday 12/26/18 @ 6:41 PM
213kj
87rpm
39%
17mph
Wednesday 1/2/19 @ 6:49 PM
✅
262kj
86rpm
43%
19mph
Sunday 7/1/18 @ 2:50 PM
400kj
82rpm
46%
19mph
Monday 9/17/18 @ 1:10 PM
✅
472kj
82rpm
48%
20mph
Workouts
238
kj
Monday 5/11/20
202
kj
Sunday 5/3/20
228
kj
Wednesday 11/13/19
213
kj
Wednesday 12/26/18