Shake and Bake

Workouts

Monday 12/27/21 @ 10:26 PM
✅
222kj
93rpm
37%
18mph
30 min 90s Hip Hop Ride
Robin Arzón
Monday 12/27/21 @ 12:23 PM
183kj
85rpm
38%
16mph
Friday 9/17/21 @ 10:34 PM
✅
239kj
77rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/15/21 @ 11:28 PM
200kj
72rpm
44%
17mph
Wednesday 7/15/20 @ 4:37 PM
✅
164kj
81rpm
44%
18mph
20 min Pride Ride
Erik Jäger
Saturday 7/18/20 @ 2:33 PM
111kj
71rpm
40%
16mph
Tuesday 4/21/20 @ 11:5 PM
✅
155kj
87rpm
40%
18mph
20 min Hip Hop Ride
Robin Arzón
Saturday 4/25/20 @ 7:55 PM
131kj
71rpm
43%
16mph
Saturday 2/29/20 @ 2:59 PM
✅
429kj
82rpm
41%
17mph
60 min Groove Ride
Cody Rigsby
Saturday 3/7/20 @ 6:22 PM
285kj
65rpm
41%
14mph
Sunday 7/21/19 @ 8:54 PM
✅
341kj
74rpm
44%
17mph
45 min Hip Hop Ride
Cody Rigsby
Saturday 8/10/19 @ 10:16 PM
244kj
68rpm
42%
15mph
Sunday 2/3/19 @ 12:1 AM
211kj
81rpm
42%
17mph
30 min Maroon 5 Ride
Cody Rigsby
Saturday 2/2/19 @ 12:16 AM
✅
231kj
67rpm
48%
18mph
Monday 12/24/18 @ 4:21 PM
200kj
81rpm
40%
17mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 1/1/19 @ 2:15 AM
✅
216kj
67rpm
47%
17mph
Wednesday 12/26/18 @ 6:41 PM
✅
213kj
87rpm
39%
17mph
30 min 90s Hip Hop Ride
Alex Toussaint
Friday 12/28/18 @ 12:16 AM
203kj
66rpm
47%
17mph
Sunday 7/1/18 @ 2:50 PM
✅
400kj
82rpm
46%
19mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:55 PM
325kj
73rpm
45%
17mph

Workouts

30 min 90s Hip Hop Ride
Robin Arzón
✅ 222 kj
Monday 12/27/21
183 kj
Monday 12/27/21
30 min Pop Ride
Cody Rigsby
✅ 239 kj
Friday 9/17/21
200 kj
Wednesday 9/15/21
20 min Pride Ride
Erik Jäger
✅ 164 kj
Wednesday 7/15/20
111 kj
Saturday 7/18/20
20 min Hip Hop Ride
Robin Arzón
✅ 155 kj
Tuesday 4/21/20
131 kj
Saturday 4/25/20
60 min Groove Ride
Cody Rigsby
✅ 429 kj
Saturday 2/29/20
285 kj
Saturday 3/7/20
45 min Hip Hop Ride
Cody Rigsby
✅ 341 kj
Sunday 7/21/19
244 kj
Saturday 8/10/19
30 min Maroon 5 Ride
Cody Rigsby
211 kj
Sunday 2/3/19
✅ 231 kj
Saturday 2/2/19
30 min Hip Hop Ride
Robin Arzón
200 kj
Monday 12/24/18
✅ 216 kj
Tuesday 1/1/19
30 min 90s Hip Hop Ride
Alex Toussaint
✅ 213 kj
Wednesday 12/26/18
203 kj
Friday 12/28/18
45 min All for One Ride
All Instructors
✅ 400 kj
Sunday 7/1/18
325 kj
Sunday 7/1/18