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Shake and Bake
10ispin
DFW
8
Beat 4blue
VS
4blue
Dallas
26 π₯
Beat 10ispin
Workouts
Next Workouts
Sunday 8/20/23 @ 4:14 PM
309
kj
81
rpm
40
%
17
mph
45 min House Ride
Kendall Toole
View Class
Share
Friday 9/1/23 @ 6:6 PM
β
382
kj
69
rpm
50
%
19
mph
Thursday 12/16/21 @ 6:0 PM
371
kj
85
rpm
43
%
18
mph
45 min Pop Ride
Kendall Toole
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Share
Tuesday 5/18/21 @ 3:8 PM
β
385
kj
72
rpm
49
%
19
mph
Wednesday 12/8/21 @ 2:27 PM
344
kj
89
rpm
39
%
18
mph
45 min Hip Hop Ride
Ally Love
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Share
Saturday 10/9/21 @ 4:5 PM
β
437
kj
76
rpm
49
%
20
mph
Tuesday 12/7/21 @ 12:9 AM
348
kj
82
rpm
41
%
17
mph
45 min Hip Hop Ride
Kendall Toole
View Class
Share
Friday 5/28/21 @ 5:48 PM
β
389
kj
73
rpm
48
%
19
mph
Sunday 2/3/19 @ 5:14 PM
214
kj
82
rpm
41
%
17
mph
30 min Classic Rock Ride
Christine D'Ercole
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Thursday 1/31/19 @ 10:28 AM
β
280
kj
83
rpm
46
%
19
mph
Sunday 7/1/18 @ 2:50 PM
400
kj
82
rpm
46
%
19
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/15/18 @ 3:50 PM
β
437
kj
86
rpm
45
%
20
mph
Wednesday 1/17/18 @ 12:26 AM
227
kj
85
rpm
44
%
19
mph
45 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
Sunday 1/21/18 @ 5:3 PM
β
484
kj
79
rpm
50
%
21
mph
Sunday 5/1/16 @ 7:8 PM
β
287
kj
85
rpm
45
%
20
mph
30 min Throwback Jams Ride
Steven Little
View Class
Share
Wednesday 6/1/16 @ 9:24 AM
266
kj
83
rpm
45
%
19
mph
Sunday 5/29/16 @ 11:5 PM
362
kj
82
rpm
43
%
18
mph
45 min Best of the 80s Ride
Jennifer Jacobs
View Class
Share
Saturday 5/28/16 @ 6:39 PM
β
442
kj
90
rpm
44
%
20
mph
Sunday 12/13/15 @ 11:35 PM
β
477
kj
80
rpm
51
%
20
mph
45 min New Kings of Pop Ride
Robin ArzΓ³n
View Class
Share
Saturday 4/16/16 @ 4:10 PM
441
kj
79
rpm
49
%
20
mph
Next Workouts
10ispin
DFW
8
Beat 4blue
VS
4blue
Dallas
26 π₯
Beat 10ispin
Workouts
Next Workouts
45 min House Ride
Kendall Toole
View Class
Share
309
kj
Sunday 8/20/23
β
382
kj
Friday 9/1/23
45 min Pop Ride
Kendall Toole
View Class
Share
371
kj
Thursday 12/16/21
β
385
kj
Tuesday 5/18/21
45 min Hip Hop Ride
Ally Love
View Class
Share
344
kj
Wednesday 12/8/21
β
437
kj
Saturday 10/9/21
45 min Hip Hop Ride
Kendall Toole
View Class
Share
348
kj
Tuesday 12/7/21
β
389
kj
Friday 5/28/21
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
214
kj
Sunday 2/3/19
β
280
kj
Thursday 1/31/19
45 min All for One Ride
All Instructors
View Class
Share
400
kj
Sunday 7/1/18
β
437
kj
Sunday 7/15/18
45 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
227
kj
Wednesday 1/17/18
β
484
kj
Sunday 1/21/18
30 min Throwback Jams Ride
Steven Little
View Class
Share
β
287
kj
Sunday 5/1/16
266
kj
Wednesday 6/1/16
45 min Best of the 80s Ride
Jennifer Jacobs
View Class
Share
362
kj
Sunday 5/29/16
β
442
kj
Saturday 5/28/16
45 min New Kings of Pop Ride
Robin ArzΓ³n
View Class
Share
β
477
kj
Sunday 12/13/15
441
kj
Saturday 4/16/16
Next Workouts