Shake and Bake
VS
Workouts
Wednesday 1/20/21 @ 1:59 PM
✅
226kj
82rpm
35%
15mph
Tuesday 1/19/21 @ 10:35 AM
216kj
78rpm
36%
15mph
Wednesday 2/3/21 @ 9:13 PM
219kj
84rpm
34%
15mph
Thursday 2/4/21 @ 10:41 AM
✅
226kj
81rpm
36%
15mph
Friday 4/14/23 @ 4:2 PM
✅
189kj
79rpm
33%
14mph
Monday 4/10/23 @ 9:31 AM
164kj
77rpm
32%
13mph
Monday 2/21/22 @ 6:48 PM
✅
150kj
64rpm
42%
15mph
Friday 2/18/22 @ 9:59 PM
136kj
79rpm
35%
14mph
Friday 2/26/21 @ 4:14 AM
246kj
73rpm
39%
15mph
Thursday 12/3/20 @ 10:59 AM
✅
246kj
80rpm
35%
15mph
Monday 7/12/21 @ 1:15 PM
✅
109kj
73rpm
38%
15mph
Tuesday 7/13/21 @ 9:29 AM
104kj
80rpm
36%
15mph
Monday 7/5/21 @ 1:6 PM
✅
157kj
82rpm
35%
15mph
Saturday 7/3/21 @ 8:31 AM
144kj
86rpm
33%
15mph
Tuesday 5/11/21 @ 12:59 PM
32kj
70rpm
33%
12mph
Monday 5/10/21 @ 10:26 AM
✅
39kj
75rpm
34%
13mph
Wednesday 3/10/21 @ 2:31 PM
✅
147kj
79rpm
36%
15mph
Tuesday 3/9/21 @ 11:8 AM
142kj
85rpm
33%
15mph
Tuesday 3/2/21 @ 2:7 AM
213kj
85rpm
34%
15mph
Sunday 3/7/21 @ 1:59 PM
✅
219kj
78rpm
36%
15mph
10deronispinnin
Los Angeles
104
🔥
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
63
Workouts
216
kj
Tuesday 1/19/21
219
kj
Wednesday 2/3/21
164
kj
Monday 4/10/23
136
kj
Friday 2/18/22
246
kj
Friday 2/26/21
144
kj
Saturday 7/3/21
142
kj
Tuesday 3/9/21
213
kj
Tuesday 3/2/21