Shake and Bake
Workouts
Monday 2/21/22 @ 6:48 PM
150kj
64rpm
42%
15mph
Saturday 3/5/22 @ 5:54 PM
✅
296kj
82rpm
46%
19mph
Monday 2/14/22 @ 3:35 PM
102kj
66rpm
41%
15mph
Friday 1/28/22 @ 12:18 AM
✅
220kj
79rpm
50%
21mph
Wednesday 12/8/21 @ 2:3 PM
82kj
64rpm
40%
13mph
Saturday 4/24/21 @ 1:18 AM
✅
177kj
89rpm
42%
19mph
Tuesday 6/29/21 @ 1:5 PM
108kj
86rpm
35%
15mph
Friday 1/15/21 @ 2:54 PM
✅
186kj
91rpm
42%
19mph
Monday 6/7/21 @ 1:5 PM
90kj
67rpm
38%
13mph
Saturday 6/12/21 @ 6:36 PM
✅
194kj
81rpm
45%
19mph
Monday 3/22/21 @ 1:29 PM
151kj
74rpm
39%
15mph
Tuesday 4/6/21 @ 10:34 PM
✅
293kj
85rpm
45%
19mph
Sunday 12/13/20 @ 4:54 PM
151kj
69rpm
40%
15mph
Sunday 12/13/20 @ 4:59 PM
✅
296kj
85rpm
45%
20mph
Friday 10/9/20 @ 11:32 PM
121kj
61rpm
40%
13mph
Friday 10/23/20 @ 3:2 PM
✅
157kj
79rpm
37%
15mph
Wednesday 8/5/20 @ 4:34 AM
135kj
68rpm
38%
14mph
Wednesday 7/29/20 @ 12:59 PM
✅
220kj
86rpm
40%
17mph
Friday 6/5/20 @ 4:29 PM
✅
320kj
0rpm
0%
0mph
Sunday 7/19/20 @ 2:8 AM
250kj
88rpm
41%
18mph
Workouts
150
kj
Monday 2/21/22
151
kj
Monday 3/22/21
250
kj
Sunday 7/19/20