Shake and Bake

Workouts

Tuesday 5/10/22 @ 12:29 PM
βœ…
74kj
70rpm
39%
15mph
15 min Pop Ride
Cody Rigsby
Friday 1/12/24 @ 1:29 PM
57kj
70rpm
34%
12mph
Thursday 7/8/21 @ 9:14 AM
βœ…
92kj
68rpm
38%
14mph
20 min Year of Yes Ride
Robin ArzΓ³n
Friday 1/22/21 @ 9:55 PM
kj
rpm
%
0mph
Sunday 5/23/21 @ 1:30 PM
βœ…
185kj
59rpm
35%
13mph
45 min Sold Out Show Ride
Jenn Sherman
Tuesday 5/25/21 @ 8:11 PM
kj
rpm
%
0mph
Thursday 10/10/19 @ 3:1 PM
βœ…
24kj
69rpm
39%
15mph
5 min Intro to Climb
Cody Rigsby
Tuesday 10/6/20 @ 9:53 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 5:40 PM
βœ…
288kj
76rpm
41%
17mph
45 min Pop Ride
Cody Rigsby
Friday 2/21/20 @ 3:33 AM
kj
rpm
%
0mph
Monday 1/20/20 @ 3:20 AM
βœ…
160kj
71rpm
40%
15mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/17/20 @ 9:53 PM
kj
rpm
%
0mph
Thursday 12/12/19 @ 1:22 AM
βœ…
170kj
73rpm
40%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 12/6/19 @ 9:54 PM
kj
rpm
%
0mph
Friday 12/6/19 @ 4:27 PM
βœ…
164kj
75rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Friday 12/6/19 @ 4:28 PM
kj
rpm
%
0mph
Tuesday 11/12/19 @ 4:55 PM
βœ…
345kj
73rpm
41%
16mph
60 min Climb Ride
Cody Rigsby
Tuesday 11/5/19 @ 5:2 PM
kj
rpm
%
0mph
Tuesday 8/20/19 @ 8:8 PM
βœ…
64kj
65rpm
39%
14mph
15 min Groove Ride
Cody Rigsby
Monday 4/22/19 @ 3:40 PM
kj
rpm
%
0mph

Workouts

15 min Pop Ride
Cody Rigsby
βœ… 74 kj
Tuesday 5/10/22
57 kj
Friday 1/12/24
20 min Year of Yes Ride
Robin ArzΓ³n
βœ… 92 kj
Thursday 7/8/21
kj
Friday 1/22/21
45 min Sold Out Show Ride
Jenn Sherman
βœ… 185 kj
Sunday 5/23/21
kj
Tuesday 5/25/21
5 min Intro to Climb
Cody Rigsby
βœ… 24 kj
Thursday 10/10/19
kj
Tuesday 10/6/20
45 min Pop Ride
Cody Rigsby
βœ… 288 kj
Saturday 2/1/20
kj
Friday 2/21/20
30 min Live DJ Ride
Cody Rigsby
βœ… 160 kj
Monday 1/20/20
kj
Friday 1/17/20
30 min Live DJ Ride
Cody Rigsby
βœ… 170 kj
Thursday 12/12/19
kj
Friday 12/6/19
30 min Pop Ride
Cody Rigsby
βœ… 164 kj
Friday 12/6/19
kj
Friday 12/6/19
60 min Climb Ride
Cody Rigsby
βœ… 345 kj
Tuesday 11/12/19
kj
Tuesday 11/5/19
15 min Groove Ride
Cody Rigsby
βœ… 64 kj
Tuesday 8/20/19
kj
Monday 4/22/19