Shake and Bake
Workouts
Friday 4/29/22 @ 11:30 AM
✅
244kj
74rpm
48%
18mph
Sunday 5/8/22 @ 3:16 PM
166kj
69rpm
42%
16mph
Sunday 1/30/22 @ 1:25 PM
✅
201kj
65rpm
47%
17mph
Tuesday 1/11/22 @ 11:12 PM
173kj
68rpm
43%
16mph
Wednesday 9/29/21 @ 11:40 AM
✅
244kj
76rpm
45%
18mph
Tuesday 9/28/21 @ 10:11 PM
189kj
80rpm
39%
16mph
Wednesday 8/25/21 @ 12:13 PM
✅
171kj
75rpm
47%
19mph
Monday 8/23/21 @ 10:30 PM
92kj
77rpm
36%
14mph
Tuesday 5/25/21 @ 10:12 PM
✅
160kj
78rpm
45%
18mph
Monday 5/24/21 @ 10:15 PM
111kj
73rpm
40%
16mph
Friday 4/9/21 @ 12:23 AM
✅
232kj
78rpm
44%
18mph
Monday 4/12/21 @ 10:11 PM
168kj
70rpm
41%
16mph
Thursday 11/26/20 @ 3:57 PM
✅
414kj
79rpm
47%
19mph
Thursday 11/26/20 @ 3:55 PM
246kj
70rpm
41%
16mph
Friday 7/24/20 @ 10:59 AM
✅
262kj
83rpm
44%
19mph
Friday 7/17/20 @ 9:54 PM
164kj
74rpm
40%
16mph
Thursday 7/23/20 @ 11:55 AM
✅
184kj
78rpm
47%
19mph
Tuesday 7/21/20 @ 4:6 PM
120kj
65rpm
45%
16mph
Thursday 9/27/18 @ 9:59 AM
✅
374kj
66rpm
51%
18mph
Friday 9/21/18 @ 11:50 AM
256kj
64rpm
44%
16mph
Workouts
246
kj
Thursday 11/26/20