Shake and Bake
Workouts
Friday 1/19/24 @ 1:44 PM
✅
279kj
135rpm
0%
0mph
Friday 1/19/24 @ 12:50 PM
176kj
72rpm
41%
16mph
Tuesday 11/7/23 @ 10:44 AM
✅
273kj
136rpm
0%
0mph
Sunday 10/15/23 @ 1:53 PM
209kj
65rpm
47%
17mph
Friday 10/20/23 @ 12:44 PM
✅
262kj
131rpm
0%
0mph
Friday 9/22/23 @ 11:10 AM
206kj
78rpm
42%
17mph
Monday 10/9/23 @ 3:39 PM
✅
227kj
122rpm
0%
0mph
Monday 8/7/23 @ 10:55 AM
190kj
77rpm
40%
16mph
Wednesday 9/20/23 @ 11:41 AM
✅
245kj
128rpm
0%
0mph
Friday 9/15/23 @ 11:28 AM
205kj
68rpm
46%
17mph
Monday 9/11/23 @ 12:43 PM
✅
95kj
113rpm
0%
0mph
Friday 9/8/23 @ 11:45 AM
88kj
84rpm
39%
17mph
Friday 8/11/23 @ 12:41 PM
✅
237kj
125rpm
0%
0mph
Monday 3/27/23 @ 10:34 AM
183kj
80rpm
39%
16mph
Monday 7/17/23 @ 12:40 PM
✅
206kj
116rpm
0%
0mph
Saturday 3/18/23 @ 11:10 AM
196kj
66rpm
45%
17mph
Sunday 6/25/23 @ 3:3 PM
✅
369kj
127rpm
0%
0mph
Friday 11/25/22 @ 12:4 PM
275kj
78rpm
40%
16mph
Sunday 5/7/23 @ 3:37 PM
✅
218kj
119rpm
0%
0mph
Sunday 7/10/22 @ 10:58 AM
202kj
72rpm
44%
17mph