Shake and Bake
Workouts
Thursday 7/23/20 @ 3:19 PM
✅
220kj
63rpm
49%
17mph
Wednesday 7/15/20 @ 11:21 PM
139kj
73rpm
38%
14mph
Sunday 6/14/20 @ 4:1 PM
✅
252kj
71rpm
48%
18mph
Monday 6/15/20 @ 3:3 PM
140kj
75rpm
37%
15mph
Thursday 4/23/20 @ 4:50 PM
✅
243kj
70rpm
48%
18mph
Wednesday 2/19/20 @ 5:20 PM
165kj
72rpm
42%
15mph
Wednesday 2/12/20 @ 4:9 PM
✅
244kj
72rpm
47%
18mph
Thursday 4/2/20 @ 5:7 PM
147kj
75rpm
38%
15mph
Wednesday 4/1/20 @ 4:25 PM
✅
255kj
69rpm
49%
18mph
Wednesday 4/1/20 @ 4:22 PM
129kj
66rpm
40%
14mph
Friday 2/14/20 @ 2:20 PM
✅
249kj
71rpm
48%
18mph
Monday 3/30/20 @ 1:35 PM
137kj
71rpm
38%
14mph
Tuesday 2/25/20 @ 3:18 PM
✅
61kj
85rpm
37%
16mph
Monday 2/17/20 @ 11:18 PM
40kj
81rpm
32%
13mph
Sunday 11/24/19 @ 5:54 PM
✅
76kj
70rpm
47%
17mph
Monday 2/17/20 @ 10:55 PM
53kj
61rpm
46%
15mph
Tuesday 1/21/20 @ 2:10 PM
✅
243kj
70rpm
48%
18mph
Sunday 1/19/20 @ 7:42 PM
119kj
67rpm
38%
13mph
Friday 12/27/19 @ 5:32 PM
✅
230kj
65rpm
50%
18mph
Tuesday 12/31/19 @ 3:7 PM
125kj
62rpm
40%
13mph
Workouts
139
kj
Wednesday 7/15/20
129
kj
Wednesday 4/1/20
125
kj
Tuesday 12/31/19