Shake and Bake
VS
Workouts
Saturday 7/9/22 @ 6:12 PM
✅
143kj
67rpm
47%
17mph
Friday 7/8/22 @ 6:38 PM
129kj
70rpm
44%
17mph
Tuesday 4/20/21 @ 1:19 PM
240kj
67rpm
49%
18mph
Wednesday 4/21/21 @ 8:7 PM
✅
253kj
72rpm
48%
18mph
Saturday 3/27/21 @ 3:11 PM
235kj
71rpm
47%
18mph
Thursday 3/25/21 @ 5:26 PM
✅
284kj
68rpm
54%
19mph
Thursday 3/25/21 @ 2:51 PM
242kj
70rpm
48%
18mph
Tuesday 3/23/21 @ 11:24 PM
✅
277kj
74rpm
50%
19mph
Thursday 2/18/21 @ 4:44 PM
✅
232kj
73rpm
46%
18mph
Wednesday 2/17/21 @ 12:21 AM
187kj
77rpm
42%
16mph
Sunday 1/31/21 @ 4:57 PM
✅
233kj
68rpm
48%
18mph
Sunday 1/31/21 @ 4:57 PM
184kj
74rpm
42%
16mph
Thursday 7/23/20 @ 3:19 PM
✅
220kj
63rpm
49%
17mph
Monday 1/18/21 @ 4:14 PM
170kj
70rpm
42%
16mph
Tuesday 3/17/20 @ 4:23 PM
✅
227kj
74rpm
45%
17mph
Wednesday 3/18/20 @ 7:40 PM
225kj
80rpm
43%
18mph
Sunday 3/1/20 @ 3:4 PM
✅
469kj
70rpm
48%
18mph
Saturday 2/29/20 @ 2:57 PM
351kj
71rpm
42%
16mph
Sunday 11/24/19 @ 5:54 PM
✅
76kj
70rpm
47%
17mph
Sunday 2/23/20 @ 5:56 PM
47kj
69rpm
39%
15mph
0nelove
Appleton, WI
35
🔥
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
7
Workouts
225
kj
Wednesday 3/18/20