Shake and Bake

Workouts

Tuesday 12/28/21 @ 4:57 PM
✅
240kj
69rpm
48%
18mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Tuesday 1/11/22 @ 4:39 PM
220kj
78rpm
39%
16mph
Thursday 12/31/20 @ 4:4 PM
✅
237kj
67rpm
48%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 4:0 PM
223kj
76rpm
44%
18mph
Thursday 12/31/20 @ 3:29 PM
✅
239kj
70rpm
48%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:30 PM
210kj
75rpm
42%
17mph
Sunday 11/1/20 @ 4:22 PM
236kj
72rpm
47%
18mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 11:19 AM
✅
243kj
80rpm
44%
18mph
Saturday 8/1/20 @ 3:27 PM
✅
245kj
76rpm
45%
18mph
30 min Intervals & Arms Ride
Jess King
Saturday 8/1/20 @ 3:29 PM
222kj
75rpm
43%
17mph
Thursday 7/23/20 @ 3:19 PM
220kj
63rpm
49%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:29 PM
✅
273kj
81rpm
46%
19mph
Friday 3/20/20 @ 4:0 PM
218kj
64rpm
47%
17mph
30 min EDM/Electronic Dance Ride
Jess King
Friday 3/20/20 @ 3:57 PM
✅
265kj
75rpm
48%
19mph
Sunday 1/5/20 @ 7:7 PM
259kj
72rpm
48%
18mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 1:27 AM
✅
273kj
79rpm
46%
19mph
Wednesday 11/27/19 @ 5:6 PM
227kj
66rpm
49%
17mph
30 min New Tracks Ride
Alex Toussaint
Sunday 12/1/19 @ 10:34 PM
✅
235kj
77rpm
45%
18mph
Wednesday 11/20/19 @ 4:29 PM
✅
248kj
74rpm
47%
18mph
30 min The Jess King Experience
Jess King
Friday 11/15/19 @ 2:1 AM
231kj
73rpm
45%
17mph

Workouts

30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
✅ 240 kj
Tuesday 12/28/21
220 kj
Tuesday 1/11/22
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 237 kj
Thursday 12/31/20
223 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 239 kj
Thursday 12/31/20
210 kj
Thursday 12/31/20
30 min The Jess King Experience
Jess King
236 kj
Sunday 11/1/20
✅ 243 kj
Friday 10/30/20
30 min Intervals & Arms Ride
Jess King
✅ 245 kj
Saturday 8/1/20
222 kj
Saturday 8/1/20
30 min Britney Spears Ride
Cody Rigsby
220 kj
Thursday 7/23/20
✅ 273 kj
Wednesday 7/15/20
30 min EDM/Electronic Dance Ride
Jess King
218 kj
Friday 3/20/20
✅ 265 kj
Friday 3/20/20
30 min Weezer Ride
Denis Morton
259 kj
Sunday 1/5/20
✅ 273 kj
Friday 1/3/20
30 min New Tracks Ride
Alex Toussaint
227 kj
Wednesday 11/27/19
✅ 235 kj
Sunday 12/1/19
30 min The Jess King Experience
Jess King
✅ 248 kj
Wednesday 11/20/19
231 kj
Friday 11/15/19