Shake and Bake

Workouts

Monday 9/25/23 @ 3:53 PM
✅
166kj
57rpm
48%
15mph
30 min XOXO, Cody Ride
Cody Rigsby
Monday 9/18/23 @ 8:57 PM
75kj
52rpm
36%
11mph
Sunday 3/1/20 @ 3:4 PM
✅
469kj
70rpm
48%
18mph
60 min Groove Ride
Cody Rigsby
Sunday 7/10/22 @ 9:3 PM
159kj
54rpm
36%
11mph
Monday 3/28/22 @ 5:37 PM
✅
286kj
54rpm
51%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/13/22 @ 9:7 PM
145kj
44rpm
42%
11mph
Friday 1/14/22 @ 3:56 PM
✅
214kj
62rpm
50%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/18/22 @ 10:2 PM
78kj
3rpm
33%
1mph
Friday 1/29/21 @ 2:16 PM
✅
330kj
66rpm
48%
17mph
45 min Pop Ride
Cody Rigsby
Saturday 1/2/21 @ 9:55 PM
178kj
63rpm
39%
13mph
Thursday 12/31/20 @ 3:29 PM
✅
239kj
70rpm
48%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 10:41 PM
107kj
65rpm
37%
13mph
Thursday 7/23/20 @ 3:19 PM
✅
220kj
63rpm
49%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:8 PM
134kj
70rpm
39%
14mph
Sunday 6/14/20 @ 4:1 PM
✅
252kj
71rpm
48%
18mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:53 PM
117kj
72rpm
35%
13mph
Wednesday 2/12/20 @ 4:9 PM
✅
244kj
72rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 5:10 PM
94kj
68rpm
34%
12mph
Tuesday 1/21/20 @ 2:10 PM
✅
243kj
70rpm
48%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph

Workouts

30 min XOXO, Cody Ride
Cody Rigsby
✅ 166 kj
Monday 9/25/23
75 kj
Monday 9/18/23
60 min Groove Ride
Cody Rigsby
✅ 469 kj
Sunday 3/1/20
159 kj
Sunday 7/10/22
45 min Intervals & Arms Ride
Cody Rigsby
✅ 286 kj
Monday 3/28/22
145 kj
Wednesday 4/13/22
30 min Pop Ride
Cody Rigsby
✅ 214 kj
Friday 1/14/22
78 kj
Tuesday 1/18/22
45 min Pop Ride
Cody Rigsby
✅ 330 kj
Friday 1/29/21
178 kj
Saturday 1/2/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 239 kj
Thursday 12/31/20
107 kj
Wednesday 12/30/20
30 min Britney Spears Ride
Cody Rigsby
✅ 220 kj
Thursday 7/23/20
134 kj
Thursday 7/16/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 252 kj
Sunday 6/14/20
117 kj
Friday 6/12/20
30 min XOXO, Cody
Cody Rigsby
✅ 244 kj
Wednesday 2/12/20
94 kj
Thursday 2/6/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 243 kj
Tuesday 1/21/20
114 kj
Sunday 2/2/20